The Milwaukee Journal Sentinel

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from January 01, 2004
Last Document: January 01, 2010

ISSN 1082-8850

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The Milwaukee Journal Sentinel, July 07, 2009

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In Motion

This summer take advantage of the only spare time you may have. Stay dedicated to your fitness by using these everyday items and watch your body change. KING SQUAT

Athletes Rewired Training Boosts the Brain and Helps Elite Make Quick Decisions

It's your time to bat and you're up against Brewers' ace pitcher Yovani Gallardo. You have watched baseball since you were a kid but don't stand a chance of hitting the fastball he throws at nearly 100 miles an hour. How on earth do professional batters do it? It looks so easy. Watching Gallardo in action, it is clear that his right arm is meatier than most and his pitching routine is close to impeccable, but does the distinction from the average Joe end there? Research in fields ranging from...

Off the Couch Outdoor Sports Blog Surgery Restores Bicyclist

Even when he won the jersey as the best sprinter in the 2008 International Cycling Classic Superweek, Chad Hartley fretted about his diminished power and endurance in the saddle. His right leg weakened whenever he sought to sustain a hard effort for more than about five minutes, and he was losing ground on long climbs and time trials.

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