Summary
Excuses get the heave-ho
By JOANNE KEMPINGER DEMSKI jdemski@journalsentinel.com, Journal SentinelSee the full content of this document
Extract
Excuses Get the Heave-Ho
Sunday, January 18, 2004
You're never too old or out of shape to start lifting weights, experts say.That doesn't mean you have to use weights so heavy that the next day you can't move your arms or walk.Paula Papanek, who directs the exercise science and athletic training program ...See the full content of this document
Sponsored links
